quiet those ruminative thoughts… Posted on May 28, 2015January 21, 2022 by StephanieK How to quiet those Ruminative Thoughts Step 1 If you can, take action. Write down the most positive outcome you’re looking for such as, I want to feel engaged at work and then create a plan to make it happen. StephanieK Share this:ShareYou TubeLike this:Like Loading... Related